sports-recreation
Fitness and Conditioning
Get in top physical shape with our fitness routines and conditioning exercises designed specifically for soccer players.
About This Program
Athletic fitness is the engine behind every great soccer player. Our Fitness and Conditioning program is designed specifically for the demands of the beautiful game — speed, agility, endurance, and explosive power.
Players will work through structured fitness circuits, interval training, and sport-specific drills that build the physical capacity needed to compete at a high level.
Schedule
Saturday
3:00 PM to 7:00 PM
St. Cloud, MN
Thursday & Friday
3:00 PM to 6:00 PM
St. Cloud, MN
Requirements
- Ages 12 and up
- Athletic wear and cleats required
- Must bring a water bottle
Age Range
12+
Duration
Ongoing
Max Participants
40
Program Fee
$50